Feel Good Kundalini Yoga
Make good for yourself and others
Onsite lessons 2026 in Konala (HKI):
Schedule:
week 3 - Fri 16.1.
week 5 - Sun 1.2.
week 7 - Fri 13.2.
week 10 - Fri 6.3.
week 17 - Fri 24.4.
week 19 - Fri 8.5.
week 22 - Fri 29.5.
Time: 5.30pm-7pm
Location: Taekwondourheilijat 2011, Ristipellontie 14 (Hki), instructors' room (quiet)
Price: 10 € (ALV 0% MobilePay, edenred, Epassi, smartum, Bank account, cash)
If you are attending my lessons first time, please register by sending an email to varisportt@gmail.com (note the two t letters). The lessons are mainly in Finnish but can be taught bilingual as well.
For ages 15 and up.
WHO AM I?
It took me almost 50 years to find my own courage. Until then, I tried to fill all the generally accepted boots and I was super sensitive to my surroundings. The main thing to ensure was that I won't step on anyone's toes, or wouldn't give any reason for anyone to criticize me. On the other hand, I approached almost everything competitively and with rage (which no one was able to see...). I learned to hide and disguise my weaknesses.
I'm still super sensitive, but I have been able to turn it into a strength by looking inside. I have exposed my shadows and paradigms giving loving attention to them.
In addition, over 30 years of taekwondo has given me a way to regulate emotions as well given positive self-esteem in many ways.
Check also my blog (in Finnish)!
